Tag Archives: exercise

And Now for Something Completely Different

I have been using exercise  and stretching to reign in my stress levels. And predictably the stretching and breathing tend to be hideously boring after a couple of months. Okay, the conscious breathing bit is also annoyingly New Age and … Continue reading

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We’re not there yet

I am so over this cold. The long 4 day ramp up to 4 miserable fever-filled days. And now the eternal recovery. I’m still stuffed up and my ears are clogged, but the coughing is down to a minimum, for … Continue reading

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Netflix needs to stop being so judgmental

I’m sure I’m not the only one who’s recieved little pop-ups from Netflix. You’ve watched an entire season of Supernatural in one day, are you still watching? Like that’s something to be ashamed of.  Then it was, you’ve been watching … Continue reading

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10,000 steps

When my parents were over the other day passing off their cold, my dad mentioned a little factoid that stuck with me and will hopefully be around long after the flu bug scrams. He said that you need to take … Continue reading

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