Tag Archives: fitness

My puppy

My puppy makes me a better person. She is very dogged in making sure I walk her at the appointed time. In fact, she is constantly on my heels until I get the leash. When the harness jingles, she assumes … Continue reading

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10,000 steps

When my parents were over the other day passing off their cold, my dad mentioned a little factoid that stuck with me and will hopefully be around long after the flu bug scrams. He said that you need to take … Continue reading

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